From the beautiful little book A Wheel within a Wheel, by Frances Willard, which my fantastic athlete Julee gave me a few years ago, a lovely thought on learning and progress:
Once, when I grew somewhat discouraged and said that I had made no progress for a day or two, my teacher told me that it was just so when she learned: there were growing days and stationary days, and she had always noticed that just after one of these last dull, depressing, and dubious intervals she seemed to get an uplift and went ahead better than ever. It was like a spurt in rowing. This seems to be the law of progress in everything we do; it moves along a spiral rather than a perpendicular; we seem to be actually going out of the way, and yet it turns out that we were really moving upward all the time.
Today’s news reports that chair-sitters’ backs are happier when the angle at the hips is more open: 135 degrees, rather […]
I’m happy to share some good news. First, to catch you up on the bad news: Carrboro Yoga Company was […]
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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Updated: September 1, 2020