Wes got the last copy of USA Today at the Wellness Center paper box this morning. I’m hoping that means a lot of people read today’s paper, because I’m quoted in it, in an article on figure skater Sasha Cohen and her yoga practice.
Continuing my advice over on the prAna blog that we avoid sitting as much as possible, I have a new […]
You know that visualizing your upcoming event will help you perform better. But where do you start? In this YouTube series, […]
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Updated: September 1, 2020