An evening of high fives, great clothing, and practical information to get you psyched for the Ramblin’ Rose Triathlons (Raleigh’s race is May 19, Chapel Hill’s is October 6). Bring your questions and get psyched for your upcoming races.
I will speak on training, equipment, and how to make the most of your transition between stages in triathlon. There will also be snacks and giveaways, including copies of The Athlete’s Pocket Guide to Yoga!
Free and open to all! Read more on the GOPC site.
Greetings from the Kripalu Center for Yoga and Rest, where I am leading an intensive on teaching yoga to athletes. […]
As I’ve chronicled on Facebook, our house was laid siege by a self-destructive robin for almost two weeks. Yesterday’s application […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020