There’s a new, short (half-hour) yoga for swimmers video I filmed up at YogaVibes. This practice focuses on the chest and back, with detours into the ankles and hamstrings and a swimming-specific breath exercise. It’s gentle and appropriate for just about anyone, regardless of experience. Please enjoy and share!
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
info@sagerountree.com
If you have any questions or concerns regarding this Privacy Policy, please email info@sagerountree.com.
Updated: September 1, 2020
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