First Read: Sage Rountree’s “The Athlete’s Guide to Recovery”

With The Athlete’s Guide to Recovery widely available now, my virtual book tour has begun. First stop: LAVA Magazine, where I talked with Jennifer Ward Barber about the art of doing less. Jen asked fantastic questions that prodded me to consider why I do what I do. I especially liked her question about which type of recovery tool my athletes resist. Read the interview here.