With The Athlete’s Guide to Recovery widely available now, my virtual book tour has begun. First stop: LAVA Magazine, where I talked with Jennifer Ward Barber about the art of doing less. Jen asked fantastic questions that prodded me to consider why I do what I do. I especially liked her question about which type of recovery tool my athletes resist. Read the interview here.
I’ll stop the overt self-promotion soon—really I will—but I see that my book is now shipping from Amazon. (Barnes and […]
After running the forty-mile Mount Mitchell Challenge ten days ago, up and down the highest peak in the eastern United […]
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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