As predicted, the participants in my workshop on yoga for athletes at Kripalu were great. We had a huge range of sports and yoga experience, from longtime teachers to first-time yogis. With such a turnout, I’ve scheduled an encore weekend in fall, when the leaves should be glorious and the trails ripe for running. It’ll be September 23–25, and I’ll post here when registration goes online.
My latest for Active Yogi differentiates between intentions and goals and explains why you need both for any endeavor. In […]
My latest book, The Runner’s Guide to Yoga, is hitting bookstores now. (Please scoot over to Amazon and order yourself a […]
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Sage Yoga, Inc.
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Updated: September 1, 2020