Wouldn’t you like to learn how to:
Also, join other women who share your passion for running and discover:
My friends at the International Association of Women Runners (IAWR) are hosting a unique event that starts today: “Run Faster, Farther and Injury-Free for Years to Come,” a free Women’s Running Telesummit. It runs through Friday, December 4, and I’m pleased to be one of the 16 guest speakers!
Never before have so many experts been gathered together to address the unique needs of women runners over 40.
Get specific, targeted advice from:
Discussions cover training, nutrition, injury prevention, and other must-have information you need so you can run faster, further and injury-free.
Registration is free!
Click on http://bit.ly/Sageiawr for details and to register.
See you there!
I’ve gotten a host of good questions from readers this morning and hope to cover them in the next few […]
If you’ve done my Parking Lot Yoga sequences, you know you don’t need a mat to gain yoga’s benefits of […]