If you’re in central North Carolina this weekend, join me at the North Carolina Literary Festival at N.C. State University, where I’ll speak at 11:30 a.m. tomorrow (Sunday, April 6). While the title of my talk is “Intention and Goals: Tools for Your Personal Best,” I’m looking forward to talking about whatever will be most interesting to those who come. Bring your questions!
And bring your running shoes, as we will be going for a three-mile fun run immediately after the talk, escorted by Ambassadors of Rock who’ll be happy to talk about the course for next weekend’s Rock and Roll Marathon in Raleigh. I’ll lead us in a quick dynamic warmup and post-run stretch, too.
Registration is now open for my annual programs at the beautiful Kripalu Center for Yoga and Health in western Massachusetts. […]
We have a fun offering in the works at Durham Yoga—a combo of flow yoga and a fun wine tasting […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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Updated: September 1, 2020