Here’s a video that just went up on Competitor Running, part of a series I’m doing for the site. Check it out: Matt Fitzgerald, one of my favorite writers, is doing a great job loading the site with interesting information, and another of my favorite writers, Kristina Pinto, has moved her blog to the site. You’ll hear my take on breathing during running, and you’ll also hear my neighbor’s very loud standard poodle barking in the background. If you’ve wondered about the location of the rock I love so much, now you know: it’s directly across the street from my house.
I had a great chat with Jason Fitzgerald of the Strength Running podcast (and strengthrunning.com) about yoga for runners: the […]
On Saturday, to honor the summer solstice, I’ll follow along as my colleague Allison Dennis leads a yoga mala, or […]