Here’s a video that just went up on Competitor Running, part of a series I’m doing for the site. Check it out: Matt Fitzgerald, one of my favorite writers, is doing a great job loading the site with interesting information, and another of my favorite writers, Kristina Pinto, has moved her blog to the site. You’ll hear my take on breathing during running, and you’ll also hear my neighbor’s very loud standard poodle barking in the background. If you’ve wondered about the location of the rock I love so much, now you know: it’s directly across the street from my house.
Wes and I stopped by a makeup counter at a department store in Charlotte over the weekend. The clerk was […]
Since 2009, I’ve been leading workshops for athletes (and everyone!) at the beautiful Kripalu Center for Yoga and Health in Lenox, […]