Here’s a video that just went up on Competitor Running, part of a series I’m doing for the site. Check it out: Matt Fitzgerald, one of my favorite writers, is doing a great job loading the site with interesting information, and another of my favorite writers, Kristina Pinto, has moved her blog to the site. You’ll hear my take on breathing during running, and you’ll also hear my neighbor’s very loud standard poodle barking in the background. If you’ve wondered about the location of the rock I love so much, now you know: it’s directly across the street from my house.
My latest Active Yogi post explores the opposite of the tough sit-to-stand exercise we covered a few months ago. The […]
Ohio: join me at Go Yoga in Powell April 24–26 for a fun weekend of yoga for athletes! In this weekend […]