A power company sign spotted on my run this morning: OVERHEAD IS SERVED FROM UNDERGROUND. This made a wonderful meditation. First, on the importance of a quick and efficient footstrike in running, and on the importance of a steady base in yoga poses. And broadly: how much of what we “think” with our brains comes from somewhere deeper. Our strong roots serve and inform our intentions. We draw from a deep underground well of experience, and what we imagine with our minds is always an expression of what’s below.
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Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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