You’ll find an excerpt from Everyday Yoga up at Triathlete Magazine today. The site design is gorgeous and features the lovely art that Seth K. Hughes shot for the book. (However, the cover image, while pretty, isn’t part of the book.) Please click over and enjoy!
Standing Stretches This six-minute sequence is designed to help you stretch your major muscle groups following a workout. If you’ve […]
Here’s a Q and A I did with Runner’s World about The Runner’s Guide to Yoga. They asked wonderful questions!
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020