Much of my work in the last year has been taxonomical—categorizing and collating the sequences of poses I teach in class. There are various approaches to building a yoga pose sequence for class or home practice; mine is based on a chunking model. Each sequence constitutes a chunk, and these chunks can be strung together to create a short or a long practice.
My forthcoming book will expound on this model in a clear, accessible fashion (fans of The Athlete’s Pocket Guide to Yoga will be pleased). I wrote about the model in this post on the prAna blog, as well. And it’s the subject of a course I teach both online (Sequencing Yoga Classes from Welcome to Namaste) and in person. The next in-person offering is at the beautiful Kripalu Center for Yoga and Health next month, and there’s still time and space for you to join me! Full details are here.
My friends at Yoga Journal are offering Everyday Yoga excerpts to pique your interest in the book and jump-start your home practice. While the […]
This week and last, I’ve been working on an academic journal devoted to English pedagogy. Half of it is highfalutin […]
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