I have a healthy stack of questions building up in my e-mail inbox, things readers and athletes have asked me. Thinking the answers might apply more generally, I’ll be posting them here in the next few weeks.
Meanwhile, please see my Q+A over at Another Mother Runner, Sarah Bowen Shea and Dimity McDowell’s fantastic site for running moms. I talk about recovery and, if you comment soon, you could win a copy of The Athlete’s Guide to Recovery. (Of course, you can order your very own copy on Amazon, or pick one up at Carrboro Yoga.)
Ten days into studio ownership, I can see how this role will be an extension of my yoga practice. Amid […]
I’ve posted a race report, with pictures, detailing my experience at Worlds in Vancouver. You can find it here. While […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020