Several of you have already shared wonderful (and wonderfully awful) stories of good races gone bad—crashes galore, broken glasses, broken noses, missing the start, missing the finish (!). (I’m working on a piece on the subject, about which more soon.) Any race—running, paddling, kids’ fun runs—is game. If you have a story to tell, I’d really love to hear it, and I made this three-question survey to collect your response! It should take less than five minutes total to complete. Thanks in advance for your time.
You’ve dialed in a training cycle for your key race—are you ready to pace it properly? All the training in […]
Though by self-definition it made me “not a real runner,” I ran indoors this morning. There’s a nor’easter blowing, and […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020