Slideshow: Yoga for Stress Relief

The first day back at work after a holiday can be especially stressful. When you get home tonight, pull a pillow or two off the bed and enjoy this slideshow I made for LiveStrong.com: Yoga for Stress Relief.

Feel Great About Doing Less

Learn how the pros emphasize the fundamentals to maximize performance. This free guide contains the three very low-cost things you should focus on to do your best—and the one thing you should skip, despite its popularity.

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