The Athlete’s Guide to Recovery, Japanese Edition (リカバリー ─アスリートの疲労回復のために─ )


What a treat and surprise when this came from my publisher in today’s mail! The Athlete’s Guide to Recovery, aka

リカバリー ─アスリートの疲労回復のために─

in Japanese!

As with the Spanish edition, this carries the graphs and photos from the original English edition, which is good, because that’s the only thing I recognize other than my name. The German edition still wins for Best Art.

The cover image seems to imply—what? That proper attention to recovery will supercharge your femur? Whatever it means, it’s awesome. Finally someone else is showing more leg on one of my covers than I do on The Runner’s Guide to Yoga.

Get your copy at!