The second foreign-language edition of The Athlete’s Guide to Recovery is now available—La Recuperación del Deportista, published by Ediciones Tutor. While it’s missing the fabulous fresh art of the German edition, it does contain all the original art. You can buy it from the publisher or on Amazon.
I’m delighted to spread the message of the importance of recovery for athletic performance. If you want el máximo rendimiento, you need recuperación.
My latest class for YogaVibes explores the places in our body that limit us in asana practice. In this online […]
The first of this odd-numbered month means a new video is up at Core Strength for Real People. This one […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020