The Athlete’s Guide to Recovery, Spanish Edition (La Recuperación del Deportista)

The Athlete’s Guide to Recovery, Spanish edition

The second foreign-language edition of The Athlete’s Guide to Recovery is now available—La Recuperación del Deportista, published by Ediciones Tutor. While it’s missing the fabulous fresh art of the German edition, it does contain all the original art. You can buy it from the publisher or on Amazon.

I’m delighted to spread the message of the importance of recovery for athletic performance. If you want el máximo rendimiento, you need recuperación.

feel great about doing less

Learn how the pros emphasize the fundamentals to maximize performance. This free guide contains the three very low-cost things you should focus on to do your best—and the one thing you should skip, despite its popularity.

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