My latest video for Yoga Vibes is a short sequence that you can do mat-free. As such, it makes a perfect break during your workday.
Watch a preview:
See the full video and purchase or subscribe here. And see all my online yoga classes to stream on demand here. If you’re ready to commit to a year of yoga, the code sagevibes will save you 25 percent on an annual subscription.
Racing Wisely, my latest book—available soon!—helps you think through every aspect of race day, from choosing the right goal race to […]
As I sat in meditation today by an open window, a dog visiting my neighbors barked and barked. The barking […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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