Registration is now available for the hour-long webinar on yoga I’ll be giving Tuesday, January 27, at 6 p.m. EST. What’s a webinar, you ask? It’s a seminar delivered on the Web, in this case using software called GoToMeeting. You’ll see a slideshow and hear my voice, and you can submit questions for me to answer at the end of the presentation.
I’ve started writing meditation into my athletes’ training plans. The instructions are very simple: find a comfortable seat, be still, […]
My latest post for Active Yogi, my blog at Yoga Journal, is on legs up the wall, my go-to recovery […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020