Here are more of the yoga for athletes videos that accompany my August Yoga Journal feature on training for a triathlon:
Week 5: Healthy Wrists
Week 6: First Transition (T1)
Week 7: Second Transition (T2)
Week 8: Balance in the Water
Plus bonus videos!
Using a Mantra
Drishti for Open Water
The thumbnails are, as usual, hilarious.
