This week’s post to Active Yogi at Yoga Journal describes a lovely belly-down twist. This is the linemen’s favorite!
You’ll find some quotes from me alongside three of my favorite stretches for the hip flexors at the Silver Sneakers […]
Yoga teachers and movement geeks: here's your last chance to sign up for a wonderful applied anatomy training that happens online in real time (or, if it's better for you, your own schedule) starting this Saturday. Carolina Yoga Company is hosting this training with two wonderful teachers, Jenni Tarma and Jenni Rawlings.
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020