I spent a half hour this morning changing the four toner cartridges in my color laser printer. The process required deciphering illustrations, some interpretation of verbal directions, physically reasoning out how things fit together, and not a small amount of patience. In other words, it was a lot like figuring out yoga or a sport: at first, hard to understand, but increasingly easier and easier to execute. I know the next time I do the task, it will be smoother still.
Please check out my instructional vignettes and class for athletes at YogaVibes.com. The vignettes, available here, include my take on […]
Brave new world that has live streaming in it! Starting Monday, October 2, my Yoga for Athletic Balance class at […]