Read: A Refreshing New Use for the Yoga Block

I’ve got another pose up at MindBodyGreen today, on using a block to check your alignment in core work:

You know to use a yoga block to bring the floor closer in Triangle Pose, and you might love resting on a block for Bridge Pose, but have you used the block for feedback in your core work?

Read more at MindBodyGreen.

Let's Connect!

Let's Connect!

Join my mailing list to receive tips for balance—and access to a premium video of your choice!

Thanks! One more step: please check your inbox or spam to confirm your subscription.