I love Outside magazine and their beautiful website, Outside Online, so I was really excited to talk to them about the five best yoga poses for athletes to include. Illustrated by pictures from Everyday Yoga, this short, accessible routine combines working poses and resting poses to be a bare-minimum routine to help balance your body.
Please enjoy and share: “The 5 Best Yoga Moves for Athletes”!
This intriguing article in last week’s New York Times Magazine talks about the value of pretesting. The results of pretesting help refine […]
The first article I ever wrote for Yoga Journal gives advice to yoga teachers about how to deal with medical […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020