I recorded the practices during my teachers’ intensive Sequencing Yoga Classes from Welcome to Namaste—always available online at sageyogateachertraining.com—and they will be rolling out on YogaVibes over the next few weeks. This is an opportunity to learn not just the what and how of the physical practice, but also the why: why these poses in this order? The first video corresponds with the Whole Body Balance longer practice on pages 122–25 of Everyday Yoga. Watch it at YogaVibes!
I’m in love with this photo from the penultimate weekend of our 2012–13 yoga teacher training at Carrboro Yoga. (Thanks […]
As this year wraps up, I’m planning my 2010 teaching schedule. I’ve reserved the fabulous facility at ZAP Fitness in […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020