I’m very excited to expand my usual Yoga for Athletes weekend workshop at Kripalu into a long-weekend format. The two extra sessions will allow us to add a second strength-building practice and to explore yin yoga together. If you have been thinking about visiting Kripalu, join us! This is sure to be a fantastic time together. The trails are wonderful, and the lake may even be warm enough for a hardy open-water swimmer.
There’s a robust excerpt from Racing Wisely at Trail Runner, complete with a very kind introduction. Time trial racing means getting to […]
This beauty is Lori Archer from Kansas City. We connected when she came to Carrboro last summer for my Yoga […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020