Please check out my instructional vignettes and class for athletes at YogaVibes.com. The vignettes, available here, include my take on yoga for athletes, an explanation of ways to access the hamstrings, and more. We had a great time filming the class, which focuses on hips and hamstrings and is appropriate for athletes (and nonathletes) of all levels. From now through September 30, you can use the code sagevibes2009 for 20 percent off streaming a class on the site.
This is Jenni Tarma, holder of the record for Highest Word Count in Teaching Yoga to Athletes Homework. Each of […]
I had a sweet group of yogis at Wilmington Yoga Center yesterday. They were especially good at practicing pratyahara, internal focus, […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020