Join me tomorrow—Thursday, March 14—from 6:00 to 7:30 at Great Outdoor Provision Company in Cameron Village, Raleigh, for a girls’ night out event focused on the Ramblin’ Rose Triathlon. There will be snacks and drinks! Details here.
I’ll talk about transitions, staying calm, and ways to enjoy the race. If you aren’t signed up yet for this fantastic beginner women’s triathlon, sign up today—the entry fees increase tomorrow!
I enjoyed chatting with the sweet folks at Lucid Practice about yoga for athletes, my career and experience, and how […]
Wes gracefully completed his first triathlon yesterday, maintaining a sense of humor throughout. He had a very late start, 10:40 […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020