I recently spoke with Angie and Trevor of Marathon Training Academy about how yoga can complement running, what to look for in a class, and more. Hear the full interview here.
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Jessica, a marathoner, triathlete, and yoga teacher, wrote me from San Diego, asking about how to get started in the […]
Taking a familiar sequence—sun salutations, for example, and slowing it way down can suss out the motor control used for […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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