One of the homework assignments for my online teachers’ intensive on yoga for athletes, available at sageyogateachertraining.com, is to design a sport-specific yoga routine that will help athletes correct the imbalances caused by training. The extra credit portion of the assignment is then to turn the homework into a magazine article or blog post.
Jenni Tarma’s extra credit assignment on yoga for surfers was so good, I passed it to my editors at Yoga Journal. And here it is! If you are in L.A., you should definitely find Jenni. Her website is at jennitarma.com.
My latest post for Active Yogi is on using drishti toward dharana. If that doesn’t mean much for you, please […]
Last night I gave a presentation to Team UNC Wellness, our local multisport club, on training for the run. As […]
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