My colleagues at Carolina Yoga Company and I are building a library of targeted videos for Yoga Vibes. You’ll be treated in the near future to wonderful content from Alexandra DeSiato, Jenni Tarma, and Laura Terry—some of Laura’s super helpful videos are already available.
My first series is Building Blocks of Balance. It consists of three short videos that you can do on their own or combine into a balancing-pose bonanza.
Find these and 100+ other classes from me, from short to long, at Yoga Vibes!
We did get snow: an inch or two on top of three inches of a snow/sleet mix, all of which […]
I’ve finally posted episode 7 of the podcast. With the girls home from school for the summer, it’s hard to […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020