As this year wraps up, I’m planning my 2010 teaching schedule. I’ve reserved the fabulous facility at ZAP Fitness in the Blue Ridge Mountains of North Carolina for two weekends, May 14–16 and October 22–24. It’s a wonderful place to spend the weekend doing yoga and running (and eating, and sleeping, and hot-tubbing), and my 2008 and 2009 retreats were both wonderful.
This morning, my local paper ran this interesting story about Duke professor Adrian Behan’s constructal theory—basically, the concept that wheels […]
As predicted, the participants in my workshop on yoga for athletes at Kripalu were great. We had a huge range […]