As this year wraps up, I’m planning my 2010 teaching schedule. I’ve reserved the fabulous facility at ZAP Fitness in the Blue Ridge Mountains of North Carolina for two weekends, May 14–16 and October 22–24. It’s a wonderful place to spend the weekend doing yoga and running (and eating, and sleeping, and hot-tubbing), and my 2008 and 2009 retreats were both wonderful.
Over at Active Yogi, we continue our exploration of balance for injury prevention. We’ve been investigating the imbalances that can […]
If, as the scientists tell us, we use 10 percent of our brains, and, as Owen Wilson tells us, we […]