As this year wraps up, I’m planning my 2010 teaching schedule. I’ve reserved the fabulous facility at ZAP Fitness in the Blue Ridge Mountains of North Carolina for two weekends, May 14–16 and October 22–24. It’s a wonderful place to spend the weekend doing yoga and running (and eating, and sleeping, and hot-tubbing), and my 2008 and 2009 retreats were both wonderful.
My latest class on YogaVibes has a host of twists in different relationships to gravity. Wring it out!
Teaching yoga to athletes is my life’s work. This niche lies at the intersection of my professional training, vocation, and […]