Download: Racing Wisely Documents

RW thumbRacing Wisely, my latest book—available soon!—helps you think through every aspect of race day, from choosing the right goal race to packing. The questionnaires, worksheets, and checklists below are explained in full detail in the book, but I’m sharing them with you now in hopes they will be useful as you focus your goals and plans. Here are PDF versions for reference, as well as Word versions for you to customize and use to reach your personal best. Click on the file title to download.

Word files

Race Planning Questionnaire
Race Plan Worksheet
Race Week Timeline
Race Bag Checklist
Postrace Debrief