If you’ve been thinking you’d like to try my online classes, or yoga in general, but feel unsure where to start, check out this excellent resource from Yoga Vibes. They have created a channel with week-by-week suggestions to get you started using yoga to balance your training or whatever else you do with your body.
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You can find the full channel here. Plus, there are dozens more classes with me here! And if you’re ready to commit to a full year on Yoga Vibes, use the code sagevibes to save 50 percent off an annual subscription!