If you’ve been thinking you’d like to try my online classes, or yoga in general, but feel unsure where to start, check out this excellent resource from Yoga Vibes. They have created a channel with week-by-week suggestions to get you started using yoga to balance your training or whatever else you do with your body.
You can find the full channel here. Plus, there are dozens more classes with me here! And if you’re ready to commit to a full year on Yoga Vibes, use the code sagevibes to save 50 percent off an annual subscription!
I’m very excited to introduce Lauren Reese to you as the latest certified Sage Yoga for Athletes teacher. When you […]
One of the joys of 2017—and yes, there were some!—was taking an hour or more after lunch to sit and […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020