If you’re looking for a gift for a friend who needs balance (who doesn’t?), my work can help!
My books include something for everyone—athletes will learn from Racing Wisely and The Athlete’s Guide to Recovery; aspiring yogis from Lifelong Yoga, Everyday Yoga, and the others! Several of the books are available in e-book format; all of them are available direct from me, and I’d be happy to personalize any copy!
Give the gift of yoga with a YogaVibes gift card—you’ll find over 100 classes with me on the site, with more coming each week!
If you’re a fan of giving experiences rather than things, join your loved one on a trip to the Kripalu Center for Yoga and Health in January! I’ll be leading Yoga for Athletes January 26–28. It’s suitable for all ages, all sports (including none), and all levels of yoga experience (again, including none). We’ve had lots of friend groups and family configurations in the workshop over the years. It’s a great way to spend quality time together while relaxing and enjoying the retreat life (less screen time, more delicious meals you don’t have to cook for or clean up after). Sign up here!
My mother, whose photographs I’ve often posted here, has created a Web site as part of one of her photography […]
Lunge Series A seven-minute series of low lunges to practice after your workout. Each pose is held for thirty seconds […]