My latest class at YogaVibes is a yin practice—long holds of poses on the floor. As you sit with the experience, you’ll have ample opportunity to hone your focus and body awareness, critical skills for athletes and anyone who deals with stress. Enjoy!
It was a treat to connect with the sweet students at Yoga Journal LIVE! in New York last weekend. I taught […]
Three tips for coping when you feel destabilized, in my latest Active Yogi post. Last week’s events in Boston had […]
Sage Yoga, Inc.
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Your rights under data protection laws include the right to access, erase, correct, restrict, and/or object to our use and processing of your personal data, as well as the right to portability of the data. You have the right to confirmation as to how and where we process your data. To the extent that the legal basis for our processing consent, you have the right to withdraw at any time. If you consider our processing to infringe data protection laws, you have the right to lodge a complaint with a supervisory authority.
This Website is owned and operated by:
Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020