Here are three more short videos, companions to the short practices in Everyday Yoga. These are focused on flexibility, mobility, and relaxation, and they make good alternate-day practices to pepper among the strength practices that posted last week.
Now that the livestream experiment has ended, the next focus for Carolina Yoga Company x Yoga Vibes is producing high-quality […]
Each year, I teach a Yoga for Cyclists class for Team LUNA Chix, a fundraiser for the Breast Cancer Fund, […]
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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Updated: September 1, 2020