Here are three more short videos, companions to the short practices in Everyday Yoga. These are focused on flexibility, mobility, and relaxation, and they make good alternate-day practices to pepper among the strength practices that posted last week.
Watch the full-length videos—and dozens more from me—at Yoga Vibes.
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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info@sagerountree.com
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Updated: September 1, 2020
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