The third of the companion videos illustrating routines from Everyday Yoga builds core strength and stability. In only 16 minutes, you’ll work all the muscles of your core, connect to your breath, and bring balance to your body.
My latest post for Active Yogi is easy to follow along with as you read. Stand up as you read […]
A viewer in Hawaii pointed out that the customizable menu of my DVD doesn’t list the time of each individual […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020