As the beta of my Yoga for Athletic Balance class live stream continues, we’ve nailed down the sound with a nice new mic. Classes are archived at YogaVibes. Last week’s class is an especially good one for the late season and the holidays. You’ll need a little wall space or a chair or clear coffee table for the hip and hamstring stretches toward the end.
Are you sick of yourself yet? Me, too. Not only am I getting a lot of enforced downtime to watch […]
It’s cold out and drizzling, and I didn’t much want to run today. But last week my running mileage was […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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