As the beta of my Yoga for Athletic Balance class live stream continues, we’ve nailed down the sound with a nice new mic. Classes are archived at YogaVibes. Last week’s class is an especially good one for the late season and the holidays. You’ll need a little wall space or a chair or clear coffee table for the hip and hamstring stretches toward the end.
My weekend at Kripalu is full enough that I’ll need to bring an assistant. I’m delighted that Donia Robinson, owner […]
My friend Ruffin asked for yoga DVD recommendations. Here’s an annotated list of ideas. Thank heavens for Netflix, which lets […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020